Friday, December 31, 2010

Winter Break

Just finished my first semester as a senior at Stony Brook. Tough semester but I managed to pull off a 3.52 GPA. Now its time to get back onto my gym grind.

My gym routine is now:

Day 1 - Chest/Triceps
Day 2 - Back/Biceps
Day 3 - Legs/Shoulders

I find that this way I get to maximize my workout getting in my major lifts twice a week rather than once a week.

Also, I am offering advice if anyone wants tips. Contact me at cjyan@hotmail.com.

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