Today is my rest day since yesterday was the last workout of my weekly cycle. I haven't decided whether or not if I should do some cardio today. I might do some sit ups/crunches/planks later on just to work out my core a bit and I will post it here whenever I finish.
*update*
So, I decided to slack off a little bit today. I went out with family the whole day and just got home and its already 10 PM. I'll just rest up today and start my weekly cycle over tomorrow.
*update with question*
I decided that I want to try a NO (Nitric Oxide) product. Which brand should I go for and why? Please tell me which one has worked for you or a friend and why I should take it?
Showing posts with label Rest Day. Show all posts
Showing posts with label Rest Day. Show all posts
Saturday, August 21, 2010
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